Psychotherapy
What is it?
Psychotherapy (talk therapy) involves licensed mental health professionals using scientifically validated methods to help people of all ages achieve a healthier and more productive life. Clinical psychologists, psychotherapists, and psychodynamic specialists work with individuals, couples, families, and children to address emotional issues, cope with grief, and develop better emotional regulation.
Who provides psychotherapy at ACPP?
- Clinical psychologists
- Counseling psychologists
- Counselors
- Psychotherapists
- Marriage and family therapists
- Clinical social workers
How to choose a psychologist
- ACPP matches you with a therapist suited to your needs via a 'matching protocol'.
- First session is also an opportunity to assess the therapist’s training, experience, and clinical fit.
- If the therapist is not a good match, a reassignment can be made at no charge.
When to consider therapy
- Feeling helpless or sad for prolonged periods
- Problems not improving despite support
- Difficulty concentrating or performing daily activities
- Excessive worry or expecting the worst
- Harmful behaviors like substance abuse or aggression
Therapies & Services
- Addictions, adjustments, anger, anxiety, ADHD, behavioral difficulties in children, bereavement and grief, body image, bipolar disorder, bullying & harassment, caregiver burnout, chronic illness or disability, complex trauma, coping in crisis, cultural and identity issues, digital abuse/addictions, depression, eating disorders, educational difficulties, existential crises, hallucinations, job-related burnout, life transitions, low self-esteem, OCD, nervous system dysregulation, panic attacks, paranoia, parenting difficulties, performance anxiety, personality disorders, phobias, PTSD, prenatal/postnatal depression, redundancy, relationship difficulties, self-harming, sexual difficulties, sleep disorders, social skills difficulties, social anxiety, stress, suicidal thoughts, trauma, vicarious trauma
